Thanks so much for your reply, I’ll try that xx

Protect yourself but do keep giving to those who need it whilst showing you respect.

When he opens his mouth, remind yourself stat “His awful words about me are really self-criticism. He doesn’t like himself very much.” Use it as much as possible in that or your own wording & you will literally SEE these people differently. You may then have clarity; respond with sadness, compassion etc…depending where you AT with yourself. Warm wishes & good luck!

For the last couple months I’ve developed a breathing problem which seems to be be related to stress, or at least my heart & throat chakra closing. My breathing started getting harder and louder, people from across the street can hear me breathe.
How I know that people from across the street can hear me is that this sound provokes negativity toward me and I get muscle pains, headaches, twitches, etc., from this, and find out its from the people across the street. I live in with my family of 6 others along with my cousins downstairs who constantly hear my breathing, even with closed doors.

With every breath I piss whoever’s around me off. I feel their relief when I go away.

This negativity I am attracting is manifesting into various physical ailments including my nose getting more stuffed (no snot, just closed) and my breathing getting louder. It gets impossible to sleep until everyone leaves for school and work because of the constant spasms and splitting headaches.

I tried the energy protection bubble. I tried meditation and healing my nose area to try to unclog it. It half works, it gets bad again as someone hears me breathing.

What can I do? I am so sick and tired of these very tense muscles, headaches and this lifestyle I’m living from this.

Hi Harry. I love youu❤.