How To Be Mentally Strong

how to be mentally strong

Man up, toughen up, harden up. These are some of the things we are told growing up, but do they make us mentally stronger?

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How To Change Our Beliefs?

how to change our beliefs

How do we change our beliefs? How do we get rid of beliefs that are no longer serving us? The longer you hold onto a belief, the more powerful it becomes. The beliefs we have are tied into the story we tell.

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6 Steps To Let Go of Who You Think You Are

let go of who you think you are

If you really want to let go of who you think you are, you have to go of your own expectations. Expectations are created through your tradition, your culture and your identification.  

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How To Not Offend People

how to not offend people

To avoid criticism, say nothing, do nothing, be nothing – Aristotle

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Why Am I Single? 7 Reasons Why

why am i single

“Why am I single?” or “why am I still single?”. Those are two of the most common questions people aged between 25 and 35 ask themselves. If you are also asking yourself this question, here you might find the answer.

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